Choosing sobriety is a tough thing to do and a remarkable achievement. It is a reason to be proud of yourself. Your new life might feel...

Self-care is necessary for your mental health regime. Regular self-care can help you feel better about yourself and lessen the harmful...

As the New Year arrives, we are welcoming the annual tradition of aiming to put our goals for ourselves for the upcoming year. People...

What is a trigger? According to the dictionary, a trigger is something that causes something else to happen. A trigger is rooted in...

You or your loved one may be suffering from substance use disorder and have been making an effort to be sober. We understand that getting...

Our loved ones in recovery feel a lot of pressure during the holidays and it's not gonna hurt us if we help them through it. You may...

Recovery is a long gradual process that may last years. Find out the six stages one must go through before they achieve full-on sobriety....

Contrary to the misconception of others, sobriety is not a one-time thing and it is definitely not easy. Sobriety is a continuous choice...

It's definitely not easy to embrace your weaknesses and accept the fact that there are so many things in life that we aren't good at...

We hear people in recovery or long-term recovery say that sobriety is life-changing. Some even say that it's the greatest life they have...