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by Shane Campaña You or your loved one may be suffering from addiction and have been making an effort to be sober. We understand that...

Our loved ones in recovery feel a lot of pressure during the holidays and it's not gonna hurt us if we help them through it. You may...

The early stages of recovery can be really hard during the holidays. You are just learning how to cope with your sobriety, let alone...

Life is what we make of it and in recovery, we want to be the healthiest, happiest and most content version of ourselves. In treatment,...

The sobriety journey is never easy and you may experience dark days here and there. Negative thoughts will crawl in and sometimes get...

Communicating with a loved one who has an addiction is quite challenging, especially in their denial stage. It is important to offer...

Addiction can sometimes feel like stepping on quicksand. It is sucking you in until it is harder to come out. Although it could be really...

Recovery is a long gradual process that may last years. Find out the six stages one must go through before they achieve full-on sobriety....

Contrary to the misconception of others, sobriety is not a one-time thing and it is definitely not easy. Sobriety is a continuous choice...

Addiction can sometimes feel like stepping on quicksand, it is sucking you in until it is harder to come out. Although it could be really...

Ever wonder what could those things that are weighing you down? It's time to let them o so they don't hinder your growth. 1. Not setting...

It's definitely not easy to embrace your weaknesses and accept the fact that there are so many things in life that we aren't good at...

We hear former addicts say that sobriety is life-changing. Some even say that it's the great life they have ever known. Sober living is...

Why do some people relapse multiple times?

Meditation tips for fighting addiction